Five Dock Osteopathic & Chiropractic

50 Years in Business

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Years of wisdom: so you get the best care

Healing made simple

We combine the latest science with the art of treatment.  Because you deserve to feel your best.  We will provide you an individualized care plan designed to provide you with both the care you need and the long-lasting solution to your problem.  Backed by science. With the four parts of our care, you will have a simple and easy path back to health. 

Hands on massage drawing. Chiro with massage image. Chiropractic care with massage done on muscles.

Hands-On Massage

Massage has many natural healing benefits for your body, from improved joint mobility, easing muscle pain and relieving stress.   Experience the healing effects of our hands-on massage, developed over 80+ years we know what works for your body to heal.
A drawing of the spine. The image is linked to chiropractic adjustments to improve joint function. It is a black and white drawing.

Expert Adjustments

A healthy nervous system is vital for every function in your body. Your body sends 11 million bits of information to your brain every second. Adjustments create a stretch that helps your brain regulate your nervous system. Enjoy the long-term health benefits of our gentle, safe adjustments.
Drawing of a person stretching. The image shows a person doing a lunge to improve movement. Chiro treatment to improve movement will use a lunge for hip and back pain.

Correct Your Movement

What creates good movement and posture? The answer is correct movement stability. Without it, you will experience pain, stiffness, and weakness. Learning the correct movement postures will improve your stability, strength, and posture control. Allowing you to enjoy your movement again.
Picture of arm drawn in black to show strength. Chiro treatment with stretch and strengthening to maintain improvement from chiro care.

Maintain Your Stability

Aftering correcting your compromised posture or incorrect movement we will provide you the know how to maintain these changes. Our highly personalized movement exercises will train your brain and your body how to move correctly. Giving you the long-term health benefits.

INJURY-TO-RECOVERY

Areas we can help you with

Are you looking to fully enjoy your life? Pain, stiffness, and inflammation can prevent you from doing this.  With our care, you will feel the enjoyment flow back into your life.

Infographic of lower back pain. Chirorpactic with massage can help alleviate lower back pain.

Lower Back Pain

Lower Back Pain

Joint Pain
Muscle Strain
Disc Bulge
Sciatica
Arthritis
Spinal Stenosis
Sacroiliac joint pain
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Tile_NeckUpperBack

Neck & Back Pain

Neck & Back Pain

Muscle strain
Joint sprain
Disc bulge
Poor posture
Spinal stenosis 
Arthritis
Balance Disorders
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Shoulder image of pain in shoulder joint. Chiro treatment is effective at fixing. Holographic image for chiropractic website. Pain is marked in red.

Shoulder Pain

Shoulder Pain

Bursitis
Rotator Cuff Injury
Tendonitis
Impingement
Instability
Frozen Shoulder
Arthritis
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Elbow, wrist, hand image of patient in pain. Pain is marked in red. Chiropractic treatment is effective at healing elbow, wrist and hand pain .

Elbow, Wrist, Hand Pain

Elbow, Wrist & Hand Pain

Tennis elbow
Golfer's elbow
Bursitis
Tendonitis
Muscle Strain
Sprain
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Holographic image of patient with hip pain. Hip pain highlighted in red by radiating circles of hip pain a joint. Chiropractic treatment with massage for hip pain. Hip Pain treatment.

Hip Pain

Hip & Thigh Pain

Bursitis
Labral injuries
Tendonitis
Muscle strain
Arthritis
CAM impingement
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Holographic image of knee pain. Knee pain is highlighted in red as radiating pain. Chiro near me can help treat knee pain.

Knee Pain

KNee Pain

Meniscus Injuries
Ligament injuries 
Arthritis
Tendonitis
Patellofemoral Syndrome
Muscle strains
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Tile_FootAnkle

Foot & Ankle Pain

Foot & Ankle Pain

Joint sprain
Tendonitis
Muscle strain
Achilles tendonitis
Plantar Fasciitis
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Headache, image of patient with red circle showing headache pain. Chiropractic with massage treatment for headache.

Headaches

Headaches

Tension Headache
Migraine
Cervicogenic Headache
Muscle related Headache
TMJ headaches
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Pain in joint from arthritis. Drawing of two bones with red dot showing pain. Chiro near me treatment can help with arthritis.

Arthritis Pain

Arthritis Pain

osteoarthritis
rheumatoid arthritis
psoriatic arthritis
degenerative joint disease
degenerative disc disease
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Why you suffer from...

Pain is your body’s natural warning that something is not right and care is needed.  Our team will diagnose the root cause of your pain and provide experienced care to relieve your pain now and well into the future.

Stiffness is how your body naturally protects itself from injury or overuse.  Stiffness decreases your movement and increases your chance of injury. It is important to gain your movement back and decrease the risk of injury.

Inflammation is part of your body’s stress and injury response.  When left untreated or partially treated, inflammation leads to chronic problems.  Our treatment heals inflammation a key step of the healing process.

How you benefit from care

Your physical health shouldn’t stop you from enjoying life.  So we developed a treatment to provide you with the right care for the long term.  No more physical limitations stopping you from moving and when you move, your health thrives.  Movement improves heart health, mental health, sleep, weight control, energy levels and helps combat chronic disease, to name a few.  Invest in yourself today and watch your health thrive.

More benefits of our care

Fix Your Problem

Your world is better when you have easy movement. We spend the time working out the real cause of your symptoms and fixing them for you. So you can do more of the things you love.

Correct Your Movement

Compromised posture or incorrect movement can lead to long-term health problems. Our highly personalized movement exercises will train your brain and your body how to move correctly. Giving you the long-term health benefits of movement.

Retrain Your Brain

You have a map of your body in your brain. This map is the key to long-term pain-free, easy movement. We will help you retrain your brain map so you are not limited by past injuries or compromised movement.

With our 80+ plus years of experience.  We understand the frustration of being in pain, feeling stiff or suffering inflammation and how this stops you from being able to do the things that bring you joy.  

We know this from the thousands of patients we have cared for to overcome problems like yours.

We will keep you on the path to recovery with reliable hands-on care and advice.  By combining the best of chiropractic, osteopathy, massage and functional movement to transform your future into one not limited by pain, stiffness, and inflammation. By making movement easy and pain free to bring the joy back to life.

What makes us unique?

At Five Dock Osteopathic and Chiropractic Centre we provide you with comprehensive, safe, and scientifically proven care.  Our goal is to take the hard work and uncertainty out of treatment.  Let’s be honest. There is so much information available these days it’s hard to know what’s best. We enjoy doing the work and will cut through the information overload. We will provide you with what you need, so you feel the benefits immediately. We present easy-to-understand concepts about the root cause of your symptoms. We will walk you step by step through your care. Offering complete support through the consultation and treatment process. We will provide you with a multi-disciplinary approach to treatment. This is an advantage to you because each approach builds on the previous part of your treatment. Meaning you see bigger improvements each time. Best of all you will experience the difference. Through measurable outcomes that create lasting change. 
 

Book your care below and start making real progress today.

Chiropractic
Learn about how chiropractic can help you
Osteopath
Learn about how osteopath can help you
Functional Exercise
Exercise can be fun and easy. One exercise can change alot
Massage
There are both relaxing and therapeutic benefits to massage
Health Span
How looking after yourself along the way pays off
Five Dock Osteo Chiro
A bit about how we can help you