- 02 9712 1736
- [email protected]
- 212 Great North Road, Five Dock, NSW 2046
- Open 7 days a week
The knee is one of the most important joint in the body, allowing us the ability to walk, jog, and run while having adequate stability to bear the weight of our every step. As such, when this joint system becomes disrupted by the persistent ache of knee pain, its detriment on our well-being is very obvious. Whether it results from overuse, injuries, or underlying musculoskeletal issues, knee pain can impede our ability to perform even the simplest tasks.
Chiropractic and osteopathic treatments can be beneficial for knee pain by addressing its underlying causes, promoting pain relief and mobility, and improving function. When administered by qualified practitioners, both chiropractic and osteopathic treatments can effectively manage hip pain and enhance your overall well-being.
At Five Dock Osteopathic and Chiropractic Centre, your journey to pain-free living begins, because you deserve to feel great! With years of experience, our skilled practitioners specialize in providing our own unique brand of gentle and effective hands-on treatments for knee pain. We understand that every patient is unique, so we tailor our approach to your specific needs. Our team combines the expertise of osteopathy and chiropractic care to ensure you receive the best possible treatment. Say goodbye to knee pain and hello to improved mobility and well-being. Trust us to make your health our priority. Visit us today and transform your life!
Knee pain can arise from various sources, reflecting the complex nature of this weight-bearing joint. Overuse and repetitive stress, commonly associated with activities such as running or excessive bending, contribute to strains and inflammation in the muscles and ligaments surrounding the knee. Injuries, including sprains, tears, or fractures, can result from accidents or sports-related trauma, causing acute pain and impairing function.
Degenerative conditions such as osteoarthritis or inflammatory disorders may wear down the cartilage within the knee joint, leading to chronic discomfort. Imbalances in muscle strength, poor biomechanics, and issues like patellofemoral syndrome can also contribute to knee pain. Understanding the diverse factors at play is crucial for developing effective strategies to address and alleviate knee pain, promoting overall joint health and functionality.
Five Dock Osteopathic and Chiropractic Centre’s unique approach
provides lasting relief and long-term solutions to all knee-related
problems.
The best approach to recovery for knee pain typically involves a multi-step strategy. It begins with an accurate diagnosis by a healthcare professional. Your diagnosis will determine the amount of rest you will need. Your diagnosis will also determine the pain exacerbating activities that you will need to avoid. Timely treatment is important and may include a combination soft tissue massage and joint mobilisation techniques to reduce pain and muscle spasm, to improve mobility, and to promote healing. You will also be provided with take home exercises to maintain and continue to improve your mobility at home. Following recovery, you will then be provided with strengthening exercises to prevent reinjury. You will also be provided with recommendations for lifestyle modifications and methods to correct your posture and movement. Ultimately, a personalized approach, focusing on addressing the specific underlying cause, is key to successful recovery.
For a more detailed look at causes of knee pain and how chiropractic knee pain treatment can help click here
Pain, stiffness and inflammation all stop you from enjoying life. Let us bring the enjoyment back into your life.
About
Five Dock Osteopathic & Chiropractic is located in Canada Bay, in Sydney’s Inner West. Servicing suburbs including Burwood, Croydon, Drummoyne, Five Dock, Haberfield, Concord, Abbotsford, Chiswick, Leichhardt, Wareemba, Russell Lea, Summer Hill, Strathfield.
Clinic hours
Monday, Tuesday, Thursday 7AM – 7PM
Wednesday, Friday 7AM – 6PM
Saturday 7AM – 2PM
Sunday 8AM – 2PM
Contact details