- 02 9712 1736
- [email protected]
- 212 Great North Road, Five Dock, NSW 2046
- Open 7 days a week
In a world where sedentary lifestyles and constant screen time have become the norm, the prevalence of neck and upper back pain is on the rise. The modern era has brought with it a myriad of challenges for our musculoskeletal health. Neck pain is ranked 4th highest in terms of disability as measured by years lived with disability (YLD) as per a study conducted in 2010.
Chiropractic and osteopathic treatments can be beneficial for neck and upper back pain by addressing its underlying causes, promoting pain relief and mobility, and improving function. When administered by qualified practitioners, chiropractic and osteopathic treatments can effectively manage your neck and upper back pain. Enhancing your overall well-being.
Your journey to pain-free living begins at Five Dock Osteopathic and Chiropractic Centre. With years of experience, our skilled practitioners are experts in providing our own unique brand of gentle and effective hands-on treatments for neck and upper back pain. We understand that every patient is unique, so we tailor our approach to your specific needs. Our team combines the expertise of osteopathy and chiropractic care to ensure you receive the best possible treatment. Say goodbye to neck and upper back pain and hello to improved mobility and well-being. Trust us to make your health our priority. Visit us today and transform your life!
Neck and upper back pain can stem from a variety of causes, often intertwined with the demands of modern living. Prolonged periods of poor posture, especially while working at computers or using smartphones, contribute significantly to muscle strain and tension in the neck and upper back. Stress and tension can manifest physically in this region, exacerbating discomfort. Additionally, injuries such as whiplash from accidents or strains from heavy lifting may lead to pain in these areas. Arthritis, herniated discs, and degenerative conditions also play a role in chronic neck and upper back pain. Understanding these diverse triggers is crucial in devising effective strategies for relief and prevention.
Five Dock Osteopathic and Chiropractic Centre’s unique approach provides lasting relief and long-term solutions to all neck and upper back-related problems.
The best approach to recovery for neck and upper back pain typically involves a multi-step strategy. It begins with an accurate diagnosis by a healthcare professional. Your diagnosis will determine the amount of treatment and rest you will need. Your diagnosis will also determine the pain-exacerbating activities that you will need to avoid. Timely treatment is important and may include a combination of soft tissue massage and joint mobilisation techniques. To reduce pain and muscle spasms, to improve mobility, and to promote healing. You will also be provided with take-home exercises to maintain and continue to improve your mobility, at home. Following recovery, you will then be provided with strengthening exercises to prevent re-injury. You will also be provided with recommendations for lifestyle modifications and methods to correct your posture and movement. Ultimately, a personalised approach, focusing on addressing the specific underlying cause of your symptoms, is the key to your successful recovery.
For a more detailed look at causes of neck pain and how chiropractic neck pain treatment can help click here
Pain, stiffness and inflammation all stop you from enjoying life. Let us bring the enjoyment back into your life.
About
Five Dock Osteopathic & Chiropractic is located in Canada Bay, in Sydney’s Inner West. Servicing suburbs including Burwood, Croydon, Drummoyne, Five Dock, Haberfield, Concord, Abbotsford, Chiswick, Leichhardt, Wareemba, Russell Lea, Summer Hill, Strathfield.
Clinic hours
Monday, Tuesday, Thursday 7AM – 7PM
Wednesday, Friday 7AM – 6PM
Saturday 7AM – 2PM
Sunday 8AM – 2PM
Contact details
