- 02 9712 1736
- [email protected]
- 212 Great North Road, Five Dock, NSW 2046
- Open 6 days from 7am
Being a chiropractic clinic in Sydney’s inner west, our practitioners are fortunate to be able to follow the journey of many of our local sporting and community heroes as they get out and enjoy life. Whether its participating in park run, dragon boating up the harbour or competing for Concord’s Briars club in their many sports. We are grateful for our opportunities to help patients achieve their best outcome. So as the winter season of sports comes back around and the sports injuries which go with them, now is a great time to talk about how to prevent sports injuries and how a chiropractor with an effective treatment approach, can improve your performance.
Although it is not widely discussed, chiropractic treatment and management of your body in the lead-up to any activity you are looking to pursue will decrease the risk of injury or symptoms, improve function and remove dysfunction in your body.
Chiropractors with effective treatment plans designed for you will have you achieving your best outcome and dreams. So don’t give up on representing New South Wales or achieving a personal goal in your favourite activity. Read on below to see how one of our osteopaths and chiropractors can help you.
Our preventive chiropractic care, it is a two-step process to have you performing at your best.
The first step in treatment is to improve your flexibility through massage, mobilizations and chiropractic adjustments. Check out our massage section here for the complete benefits of massage with your chiropractic treatment. Mobilizations and chiropractic adjustments stretch around your joints to improve your movement and help regulate your nervous system, improving movement and control.
The second step is to improve your functional strength. This is achieved through developing correct movement patterns in your body and having muscle control and strength in these ranges of movement. Check out our functional strength page for more detail.
Looking at preventive care as the two-step process of improving flexibility and strength, you are building resilience in your body to absorb the loads and impacts of your various activities. Our patients have found that having chiropractic treatment improves training, performance and their overall health. Leading to more enjoyment and less symptoms during activity.
Preventive chiropractic treatment is for all ages so that you can enjoy good health throughout life, and who wants to be in pain when you can experience a better level of health in your body? With our chiropractic care, we will work with you no matter what your age or starting point. We will source any orthopaedic supplies or specialist consult you may require to give you the best quality of movement possible.
Our chiropractors understand the benefit of starting small and building your movement from the foundations up. We improve your movement at the rate and speed you are comfortable with. You may start with some simple at home exercises to improve core strength. If your more advanced we may send you out on the inner west bay run to improve your fitness levels. However, we will always work with you and not cause you a new headache.
If you are looking for inner west chiropractic care to help you achieve your best outcome, whether that is to play for New South Wales or improve a personal goal. Drop into our practice and our team of chiropractors and osteopaths will have you right on track, each step of the way. Our osteopaths and chiropractors treat patients of all ages and we will help you achieve your health and lifestyle goals. We love the inner west and all it has to offer, so having you out enjoying the great inner west community while achieving your personal goals is something we are always trying to achieve. We are your local Abbotsford to Marrackville, Drummoyne to Concord chiropractors and we are here to help you.
About
Five Dock Osteopathic & Chiropractic is located in Canada Bay, in Sydney’s Inner West. Servicing suburbs including Burwood, Croydon, Drummoyne, Five Dock, Haberfield, Concord, Abbotsford, Chiswick, Leichhardt, Wareemba, Russell Lea, Summer Hill, Strathfield.
Clinic hours
Monday, Tuesday, Thursday 7AM – 7PM
Wednesday, Friday 7AM – 5PM
Saturday 7AM – 2PM
Sunday Closed
Contact details
